#shanenaz

We're doing it again! This time we are biking from Petra in Jordan up to Nazareth in Israel, to raise money for the Nazareth Hospital CT Scanner appeal. Last year we raised over £50,000 for the Children's Unit! Nazareth is the largest Arab town in Israel; the people are lovely, and the kids are awesome. Nazareth also treats kids in the West Bank of Palestine who have very limited access to healthcare. They need your help! Go to my sponsorship page to find out more and see what you can do! Maybe even join us..?
http://justgiving.com/shanenaz

11 August 2009

Big head in front of Whitehead


Great training run tonight - short hop from Greenisland (home) along the coast via Carrick to just above Whitehead, taking in a few little side-roads on the way. Just an hour & 20, but very pleasant. Here is my noggin blocking the view.

It does actually look much prettier without that ridiculous foreground distraction. Try this instead.

Of course, you don't get the perspective from a poxy mobile phone camera - you need to visit the Antrim coast for yourself - be prepared to be blown away.

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