#shanenaz

We've done it again! This time we biked from Petra in Jordan up to Nazareth in Israel, to raise money for the Nazareth Hospital CT Scanner appeal. Nazareth is the largest Arab town in Israel, but they still don't have a dedicated Stroke Unit to cope with this devastating condition and major cause of death. Click here to find out more, and please help this fantastic cause. Thanks!

15 September 2009

So how's the training going?

Answer - not half bad. It's difficult getting out these evenings, as the darker nights are drawing in pretty seriously now, and I don't exactly want to end up dead in a ditch. Nice little gentle 10 miles from Greenisland to Carrick, up the Victoria Road to the Upper Road, and back to base. 50 minutes on the MTB, which is certainly not Lance Armstrong territory, but creditable enough for my nobbly tyres and the hills, I suppose. I'd like to knock at least 10min off that circuit before heading to Jordan...

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